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Plant

Therapy Services

I offer individual cognitive behavioral therapy (CBT) and executive functioning treatment to adolescents (13+) and adults living in New York State. Please take a look at my FAQ page for more information on my therapeutic style and approach.

Primary Treatment Areas

  • Anxiety
  • Obsessive-Compulsive Disorder
  • Perfectionistic Anxiety
  • Body-Related Anxiety
  • Social Anxiety
  • ​Body-Focused Repetitive Behaviors (Skin-Picking, Hair-Pulling)
  • Anxiety-Related Avoidance
  • Stress Related to High Performance Academic or Occupational Settings
  • Challenging Self-Doubt​
  • Neurodivergence (ADHD, Autism)
  • Executive Functioning Difficulties
  • Procrastination

Specialized Treatments

Exposure Therapy
Exposure and Response Prevention
Habit Reversal Training
Comprehensive Behavioral Treatment (ComB) for Skin-Picking and Hair-Pulling Behaviors
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