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Plant

Therapy Services

I offer individual psychotherapy to adolescents (13+) and adults living in New York State. Please take a look at my FAQ page for more information on my therapeutic style and approach.

Primary Treatment Areas

  • Anxiety
  • Obsessive-Compulsive Disorder
  • Perfectionistic Anxiety
  • Body-Related Anxiety
  • Social Anxiety
  • ​Body-Focused Repetitive Behaviors (Skin-Picking, Hair-Pulling, Nail-Biting)
  • Anxiety-Related Avoidance
  • Stress Related to High Performance Academic, Athletic, or Professional Settings
  • Challenging Self-Doubt​
  • Neurodivergence (ADHD, Autism)
  • Executive Functioning Difficulties
  • Procrastination

Therapeutic Modalities

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP)
Habit Reversal Training (HRT)
Comprehensive Behavioral Treatment (ComB) for Skin-Picking and Hair-Pulling Behaviors
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